I'm a BACP registered counsellor, and have experience working with a range of issues, such as trauma, low self-worth/ self-esteem, depression, anxiety, anger, loss, grief, lack of trust, domestic abuse, sexual abuse, relationship issues, suicidal thoughts, self-harm. This list is not exhaustive and I believe that we are all unique and react to life’s challenges differently, so whatever has brought you to therapy, rest assured that I will provide a supportive space for you to explore your thoughts and feelings without fear of judgement.
In this confidential and accepting environment you will have the opportunity to discuss any difficulties you may be experiencing and we can work together to help you develop better coping strategies, create positive change and enhance personal growth and overall wellbeing. My goal is to help you heal from your pain, grow from your struggles, become aware of your inner strengths and move forward to where you want to be in your life.
I am insured and I’m a member of the British Association of Counselling and Psychotherapy (BACP) and I abide by their Ethical Framework for Good Practice. I offer remote sessions via Zoom or telephone. I can offer evening and weekend sessions.
I understand how nerve-racking these times can be and how they affect people differently. As such, I offer a free initial 15 minute consultation so that you can ask any questions you have about therapy and to get a feel for whether I’m the right counsellor for you.