Frequently Asked Questions

Please contact admin@changingtides-therapy.co.uk if you cannot find an answer to your question.

How long do counselling sessions last with Changing Tides?

Counselling sessions last 50 mins.

What happens if I miss my appointment?

Clients need to provide 24 hours notice of cancellations to avoid being charged for the session.

I will always do my very best to rearrange the session where possible.

Do I need a GP referral?

No, there’s no need to see your GP for a referral to Changing Tides and no records are forwarded to your family, GP or employer.

What issues can counselling help with?

Counselling can help with a wide-range of problems, including (but not limited to):

Abuse (including physical, verbal, and sexual abuse)
Alcohol and substance addiction
Anger issues
Anxiety (generalised anxiety problems, panic attacks, agoraphobia, social anxiety, claustrophobia)
Bereavement
Bullying
Depression
Eating problems including emotional overeating
Low self esteem
PTSD
Trauma
Workplace issues (stress, work-life imbalances)